At La sala de ioga we see yoga as an integral part of our daily life.
Emma discovered yoga in 2000. Its practice impressed her not only for the physical wellbeing it brought but also for the great changes in energy levels and emotional state that it awakened in her. Since then she has developed and maintained a constant and devoted practice. Professors like Tomás Zorzo, Eddie Stern and Richard Freeman have helped her to deepen her understanding and relationship with yoga’s essence and philosophy. In the year 2004 Emma did her yoga teacher training at Yoga Studio Barcelona and immediately became a teacher there.
Ru began her yoga practice one day in December 2003. She remembers precisely that first class where she realized that yoga would accompany her for through the rest of her life. In 2008 she received her teacher certification from the International Sivananda Yoga Vedanta center and the following year continued her training with her teachers Xavier and Pilar. Ru left her career as a publicist for yoga, and since then has been dedicated to teaching the benefits of this millenary science. She herself benefitted from her yoga practice through two pregnancies and births. Ru has complemented her learning through courses with teachers like Tomás Zorzo, David Williams and Andrei Raam among others, thus learning about different styles of yoga such as Ashtanga and Iyengar.